This week wasn't too much of a surprise. I haven't been eating well lately. Time to get it in gear and get back on track and start getting my butt out at lunch for a stroll around the block. Two other coworkers do this and I have hesitated to go thinking they would think I am following them or copying them. However, I don't care what they think anymore. I have a new book on my iPod and I'm going to take a 20 minute walk.
Weigh In: +0.6 lbs - not too bad considering
Total to Date: -20.2 lbs