Tuesday, November 24, 2009

A Good Thing...

I dropped another 2 pounds this past week! Holla!

That is just motivation for me to keep it up through this scary Thanksgiving week. I really think a lot of it involves my switch from regular Coke to Coke Zero. However, I have still had my regular here and there but usually only at restaurants or something because they don't have Coke Zero and I am not drinking nasty Diet Coke. Blech.

So....

Weigh-in: -2 lbs

Total to date: -12.2 lbs

4 comments:

Melissa Lambert said...

Ruby Tuesday serves Coke Zero and there is one in Saline. Also, the salad bar is one of the best.

Heather said...

I LOVE Ruby Tuesday's salad bar .. it's my fave. I like the mini-trio too except I wish I could get just 3 of the turkey burgers or 3 crabcake burgers haha

Melissa Lambert said...

Be careful with the turkey minis. They are not made with lean meat and are just as bad/worse for you than the beef. And the crab cakes (so yummy, I agree!!) are made with a ton of butter and salt. If you are interested, you can go online to the RT website and look up the Smart Eating menu. This is what I use when a salad just isn't what I want to eat. Sorry, I hope I'm not being annoying with this, but I'm just at work so much that I'm used to helping people find low fat/healthier options!

Also, my friend Angie used the book "Eat This, Not That" when she was trying to lose weight for my wedding and she said it really helped when she ate out.

Congrats on the 12lbs lost so far!! It's always exciting to see the number on the scale going down!

Heather said...

Oh well, I only go to Ruby Tuesday's like 2 times a year so I don't think it's that big a deal. There isn't one close enough to me to really go there. Thanks though!